Green Lotus Yoga Teacher Training school was established in 2007 by Carol Murphy, teacher of 18 years. These trainings offer you an opportunity to take your practice to the next level and teach you how to instruct yoga from your authentic self and with clarity and confidence. On these trainings you can expects to :
- Develop your asana practice and your understanding of your body through anatomy and alignment studies.
- Create deeper understanding of the spiritual aspects of your practice in a way that is life connecting and non-dogmatic.
- Learn Ayurveda and the holistic aspects of the practice.
- Learn how diet can help your practice, your health and your life.
- Delve into the depths of subtle anatomy and energy balancing through the breath.
- Learn the gift of meditation.
- Learn how to teach yoga and share the gifts it has to offer safely and confidently.
- Develop your relationship with your true self, your individual teaching voice and your style.
- Learn the business side of yoga and how to operate as a teacher ethically and effectively.
- You can also expect to work hard with the support of a group that wishes to evolve through the path of yoga like yourself. You will be challenged to journey deeper within, to move beyond your self-limiting beliefs and stories that hold you back from moving forward with your intentions and dreams. This is a physically, emotionally, mentally and spiritually demanding experience. It is both intense and wonderful. Expect to bend, sweat, ache, collapse, stand up, strengthen, open, cry and giggle. Expect also to move deeper into relationship with the core nature of who you are, to connect with your authentic self and to learn how to spread the teachings of yoga from that place.
Next 200 hr trainings are in Cork, starting Jan 2015 and Meath, starting Feb 2015. Advanced trainings are currently being scheduled for next year.
Deepen your practice and learn how to teach in the beautiful Bamboo Yoga Retreat, Patnem, Goa, just a stone’s throw from the Arabian ocean.
Take your practice to the next level in Shanghai with me on a 200 hr intensive Teacher Training !
This 169 page manual is a must for yoga teachers and trainees who wish to deepen their knowledge of yoga.