300 hr Student Page

Your Student Page,

Please see below for schedules, dates etc. 

Weekend 1 – Jan 23rd-24th

Neuromuscular Fundamentals : Overview of terminology and the stretch reflex.

with Carol

 

Books needed :

Ray Long book on Standing poses

Handouts provided.


 Weekend 2 – Feb 20-21st

Anatomy of Standing poses- Ray Long Book

Overview of Muscular system 1

Calling in your guides- exercise

Books needed :

Ray Long book on Standing poses

Handouts provided.


 Weekend 3 – March 19th-20th

Saturday : Handstand workshop with Cian

Sunday : Vinyasa with Babs

Anatomy of the nervous system. Yoga therapy for Dsytonia, eye sight problems, migraine, headaches, stress, anxiety, depression and insomnia with Medha.

Carol is in India; there is a guest teacher teaching the vinyasa 9.00-11.00 Saturday and Sunday

Books needed :

Yoga as medicine


Weekend 4 – April 16th-17th

Anatomy of Forward bends and hip openers-  Ray Long

The Skeletal System, joints, bones etc.

Bhagabhad Gita

with Carol

Respiratoy system. Yoga therapy for common colds and asthma.

with Medha

Books needed :

Ray Long book on Forward bends

Yoga as medicine.

Handouts provided.


 Weekend 5 – May 21st-22nd

Anatomy of Backbends – Ray Long

Soap Notes and case studies

Bhagabhad GIta

with Carol

Overview of the cardiovascular and lymphatic systems. Yoga for blood pressure imbalance, heart disease and stroke. Yoga therapy for varicose veins, hyper and hypothyroidism. 

with Media

Books needed: 

Ray Long book on back-bending

Yoga as medicine

Handouts provided.


Weekend 6 – June 25th-26th

Fascial system and myo-fascial trains

The 5 sheaths, healing trauma and yoga and mental health.

Fascial release with therapy balls

Yoga Sutras

with Carol

Overview of the reproductive system, yoga therapy for urinary track problems in women, PMS, menopause and infertility.

Therapeutic practice including Trakata.

with Medha

Books needed :

Handouts provided


 Weekend 7 – July 29th-August 1st

Yin Yoga Training with Josh Summers !


Weekend 8 – August 27th-28th

Postural assessments 

Imbalances of the Musculoskeletal system

The process of Inflammation

Yoga Sutras – Sadhana Pada

with Carol

Overview of the Digestive system, yoga therapy for acidity, obesity, diabetes, IBS and cancer

with Medha

Books needed :

Handouts provided.

Yoga as Medicine


Weekend 9 – September 24th-25th

Musculo-skeletal Disorders

Yoga Sutras – Vibhuti Pada

Tantra Philosophy, chakras and trauma

Social media

with Carol

Books needed :

Handouts provided.


Weekend 10 – October 22nd-29th

Yin Yoga Training 2 in Spain with Josh Summers !

Tantra philosophy, chakras and healing trauma 2

Trance dance

with Carol

Books needed:

Handouts supplied


Weekend 11 – November 19th-20th

Skeletal system pathologies

Video project,

Blog project,

Yoga Sutras – Kalvalya Pada

Energy Healing

Role of a therapist  – Etiquette, boundaries, when to refer etc.

with Carol

Books needed :
Handouts provided.

 


 Weekend 12 – December 17th-18th

Skeletal system pathologies

Injury scenarios, assessments and Diagnosis 1

Blog project

Yoga Sutras – final review

Energy healing practice

with Carol

Books needed :
Handouts provided.


 Weekend 13 – January 20-21st 2017

Injury scenarios, assessments and Diagnosis 2

The video project

Trigger points and referral patterns

with Carol

Books needed :
Handouts provided.


Weekend 14 – February 17th-18th 2017 

Review of Neuro-muscular Yoga Therapy

Yoga business SEO etc

Energy Healing

with Carol

Books needed :

Handouts provided.

Here is a link to the retreat on the main site. 

Please note that you need to fill out the student information form, after you have booked your flights, to help us organise the transfers.

http://greenlotusyoga.com/yin-2-yoga-training-spain-2016/