300 hr TTC schedule

Weekend 1 – Jan

Neuromuscular Fundamentals : Overview of terminology and the stretch reflex.
with Carol

Books needed :
Ray Long book on Standing poses

Handouts provided.


 Weekend 2 – Feb

Anatomy of Standing poses- Ray Long Book
Overview of Muscular system 1
Calling in your guides- exercise

Books needed :
Ray Long book on Standing poses

Handouts provided.


 Weekend 3 – March

Saturday : Handstand workshop with Cian
Sunday : Vinyasa with Babs
Anatomy of the nervous system. Yoga therapy for Dsytonia, eye sight problems, migraine, headaches, stress, anxiety, depression and insomnia with Medha.

Carol is in India; there is a guest teacher teaching the vinyasa 9.00-11.00 Saturday and Sunday

Books needed :
Yoga as medicine


Weekend 4 – April
Anatomy of Forward bends and hip openers-  Ray Long
The Skeletal System, joints, bones etc.
Bhagabhad Gita
with Carol

Respiratoy system. Yoga therapy for common colds and asthma.
with Medha

Books needed :
Ray Long book on Forward bends
Yoga as medicine.
Handouts provided.


 Weekend 5 – May

Anatomy of Backbends – Ray Long
Soap Notes and case studies
Bhagabhad GIta
with Carol

Overview of the cardiovascular and lymphatic systems. Yoga for blood pressure imbalance, heart disease and stroke. Yoga therapy for varicose veins, hyper and hypothyroidism. 
with Media

Books needed :
Ray Long book on back-bending
Yoga as medicine
Handouts provided.


Weekend 6 – June

Fascial system and myo-fascial trains
The 5 sheaths, healing trauma and yoga and mental health.
Fascial release with therapy balls
Yoga Sutras
with Carol

Overview of the reproductive system, yoga therapy for urinary track problems in women, PMS, menopause and infertility.
Therapeutic practice including Trakata.
with Medha

Books needed :
Handouts provided


 Weekend 7 – July

Yin Yoga Training with Josh Summers !


Weekend 8 – August

Postural assessments
Imbalances of the Musculoskeletal system
The process of Inflammation
Yoga Sutras – Sadhana Pada
with Carol

Overview of the Digestive system, yoga therapy for acidity, obesity, diabetes, IBS and cancer
with Medha

Books needed :
Handouts provided.
Yoga as Medicine


 Weekend 9 – September

Musculo-skeletal Disorders
Yoga Sutras – Vibhuti Pada
Tantra Philosophy, chakras and trauma
Social media
with Carol

Books needed :
Handouts provided.


Weekend 10 – October

Yin Yoga Training 2 in Spain with Josh Summers !
Tantra philosophy, chakras and healing trauma 2
Trance dance
with Carol

Books needed:
Handouts supplied


Weekend 11 – November 

Skeletal system pathologies
Video project,
Blog project,
Yoga Sutras – Kalvalya Pada
Energy Healing

Role of a therapist  – Etiquette, boundaries, when to refer etc.
with Carol

Books needed :
Handouts provided.


 Weekend 12 – December

Skeletal system pathologies
Injury scenarios, assessments and Diagnosis 1
Blog project
Yoga Sutras – final review
Energy healing practice
with Carol

Books needed :
Handouts provided.


 Weekend 13 – January 2017

Injury scenarios, assessments and Diagnosis 2

The video project
Trigger points and referral patterns

with Carol

Books needed :
Handouts provided.


Weekend 14 – February 2017


Review of Neuro-muscular Yoga Therapy
Yoga business SEO etc
Energy Healing
with Carol

Books needed :
Handouts provided.