Hello! My name is Carol Murphy. I love exploring yoga asana, anatomy, Ayurveda and everything to do with philosophy; I also love (raw/) vegan cooking and meditation!
I started Green Lotus Yoga teacher training school in 2007. Since then I have graduated over 200 teachers from my training throughout Ireland and abroad. Most of my work is in Ireland but I have also taught yoga in London, California, India, South Africa, Morocco and Spain.
I like to teach Vinyasa style yoga as mindful, strengthening, slow, deep, breath-centered movement, creating various forms and threads to keep things alive. I am practising yoga 27 years and teaching 20. My background is in Iyengar, Ashtanga and Vinyasa,. I am currently finishing up studies in Neuro-muscular therapy, which is a form of physical therapy that works with kinetic chains and acknowledges the interconnected nature of the body, just like yoga does…
In addition to the above, I have 2 degrees in philosophy <3. I have studied Ayurveda and yoga therapy in India. I am a raw vegan educator (although not 100% vegan or raw), a qualified sports massage therapist, a trained Art of Being Tantra instructor, a qualified Trance Dance teacher and I practice and study the Reiki Tummo Method, which combines open heart meditations with reiki and kundalini healing work.
These gifts created solidity and ground from which I can rise and fly, roots and wings, creating safety, balance, expansion and joy in my life and for this I am grateful.
Josh is licensed by the Massachusetts Board of Medicine. He holds a Masters in Oriental Medicine from the New England School of Acupuncture, and a Bachelor of Arts degree from Columbia University. Josh recently co-founded the metaMind Institute, a mindfulness-based strategy firm, and co-wrote The Buddha’s Playbook: Strategies for Enlightened Living, available here. He co-teaches a course at Boston University called Mindfulness and Performance.
Josh began studying Iyengar yoga in the early nineties with James Murphy. Since then he has spent several years living abroad in India, Taiwan and Burma where he has studied both yoga and meditation. As his interest in vipassana or insight meditation has developed, so too has his interest in more contemplative forms of yoga practice. With a professional background in Oriental Medicine and a personal passion for the dharma, Josh fell in love with Yin Yoga as a beautiful synthesis of these two interests.
Josh studied Yin Yoga with Paul Grilley and trained in Yin Yoga with Sarah Powers. His primary meditation teachers have been Sayadaw U Pandita, Ajahn Amaro, and Rodney Smith. Currently, Josh studies Pragmatic Dharma with Kenneth Folk.
Josh’s yoga and meditation classes emphasize safe alignment, the cultivation of moment-to-moment awareness and the potential for freedom in the here and now. For current class schedules and other resources, please check the Meditation and Yin Yoga pages.
Gary O Toole – TO BE CONFIRMED
‘Gary O’Toole is a Vedic astrologer, Ayurvedic lifestyle counsellor, and yoga and fitness instructor. He has two decades of study in Vedic astrology, yoga and Ayurveda and has been teaching and consulting for more than ten years. He trained as a yoga instructor with Green Lotus Yoga and as a fitness instructor with the University of Limerick. He is the author of ‘Cosmic Bodies: The Ayurvedic Astrology Guide to Exercise & Well-Being’. He combines all of these practices in his own daily life and in helping his clients come to a deeper understanding of their unique nature and lifestyle needs’.