Weekend 1 – Jan
Neuromuscular Fundamentals : Overview of terminology and the stretch reflex.
with Carol
Books needed :
Ray Long book on Standing poses
Handouts provided.
Weekend 2 – Feb
Anatomy of Standing poses- Ray Long Book
Overview of Muscular system 1
Calling in your guides- exercise
Books needed :
Ray Long book on Standing poses
Handouts provided.
Weekend 3 – March
Saturday : Handstand workshop with Cian
Sunday : Vinyasa with Babs
Anatomy of the nervous system. Yoga therapy for Dsytonia, eye sight problems, migraine, headaches, stress, anxiety, depression and insomnia with Medha.
Carol is in India; there is a guest teacher teaching the vinyasa 9.00-11.00 Saturday and Sunday
Books needed :
Yoga as medicine
Weekend 4 – April
Anatomy of Forward bends and hip openers- Ray Long
The Skeletal System, joints, bones etc.
Bhagabhad Gita
with Carol
Respiratoy system. Yoga therapy for common colds and asthma.
with Medha
Books needed :
Ray Long book on Forward bends
Yoga as medicine.
Handouts provided.
Weekend 5 – May
Anatomy of Backbends – Ray Long
Soap Notes and case studies
Bhagabhad GIta
with Carol
Overview of the cardiovascular and lymphatic systems. Yoga for blood pressure imbalance, heart disease and stroke. Yoga therapy for varicose veins, hyper and hypothyroidism.
with Media
Books needed :
Ray Long book on back-bending
Yoga as medicine
Handouts provided.
Weekend 6 – June
Fascial system and myo-fascial trains
The 5 sheaths, healing trauma and yoga and mental health.
Fascial release with therapy balls
Yoga Sutras
with Carol
Overview of the reproductive system, yoga therapy for urinary track problems in women, PMS, menopause and infertility.
Therapeutic practice including Trakata.
with Medha
Books needed :
Handouts provided
Weekend 7 – July
Yin Yoga Training with Josh Summers !
Weekend 8 – August
Postural assessments
Imbalances of the Musculoskeletal system
The process of Inflammation
Yoga Sutras – Sadhana Pada
with Carol
Overview of the Digestive system, yoga therapy for acidity, obesity, diabetes, IBS and cancer
with Medha
Books needed :
Handouts provided.
Yoga as Medicine
Weekend 9 – September
Musculo-skeletal Disorders
Yoga Sutras – Vibhuti Pada
Tantra Philosophy, chakras and trauma
Social media
with Carol
Books needed :
Handouts provided.
Weekend 10 – October
Yin Yoga Training 2 in Spain with Josh Summers !
Tantra philosophy, chakras and healing trauma 2
Trance dance
with Carol
Books needed:
Handouts supplied
Weekend 11 – November
Skeletal system pathologies
Video project,
Blog project,
Yoga Sutras – Kalvalya Pada
Energy Healing
Role of a therapist – Etiquette, boundaries, when to refer etc.
with Carol
Books needed :
Handouts provided.
Weekend 12 – December
Skeletal system pathologies
Injury scenarios, assessments and Diagnosis 1
Blog project
Yoga Sutras – final review
Energy healing practice
with Carol
Books needed :
Handouts provided.
Weekend 13 – January 2017
Injury scenarios, assessments and Diagnosis 2
The video project
Trigger points and referral patterns
with Carol
Books needed :
Handouts provided.
Weekend 14 – February 2017
Review of Neuro-muscular Yoga Therapy
Yoga business SEO etc
Energy Healing
with Carol
Books needed :
Handouts provided.