300 hr Vinyasa Module
This module offers yoga teachers and opportunity to strengthen their yoga own yoga practice, take their anatomy/alignment off the page and into their bodies and optionally develop your teaching skills.
Vinyasa Classes
Saturdays & Sundays 9.00 - 11.00 a.m.
Therapeutic Yoga, either in a class or one-on-one setting, usually utilises level one asanas and combined them with various other techniques, offering many modifications and props when necessary. This module incorporates alignment of level 1 poses, but also continues to develop Intermediate or level 2 postures, using an alignment focus combining Flow, Vinyasa and Hatha Yoga. It is an excellent module choice for teachers that want to continue to develop their own practice and also for teachers who wish to develop their alignment knowledge of basic poses.
You can choose this module to cover up to 20 hrs of your 300 hr training. You can be as flexible as you wish and decide on your hours relative to the other modules that you elect.
Like all 300 hr modules, you can attend live in the studio or on Zoom or do the recordings.
This is an Elective Module.
Teaching Methodology
Saturdays 3.30 - 6.00 p.m. & Sundays 4.30 -6.00p.m.
You can also add on “Teaching Methodology” classes relative to the monthly theme if you want more experience teaching Yoga Asana.
If you want to attend the Teaching Methodology classes relative to the monthly content, you can also add on these to your hours (included within your 20 asana hrs). The Saturday classes cover the main content of the weekend. The Sunday classes also offers information on preparing to teach a class at the end of the year. If you wish to work up to teaching a class, you will need to participate in both Saturdays and Sundays. If you don’t wish to take the end of year teaching assessment and prefer to simply use some credits to develop your teaching skills. then you can choose to join us on Saturdays.
You can choose this module to cover up to 20 hrs of your 300 hr training. You can be as flexible as you wish and decide on your hours relative to the other modules that you elect.
Like all 300 hr modules, you can attend live in the studio or on Zoom or do the recordings.
This is an Elective Module.
Online Platform
In addition to the monthly training classes. you can also use the new Online platform to help strengthen your practice. The classes on the platform are created with the intention of creating mid month support for the training weekends, providing further breakdowns, drills and exercizes to help you strengthen and open. The classes also offer variety in length and style to keep you on your yoga toes.
More Details
It is possible to receive recordings for any mornings missed.
Jan – Fundamentals
Feb – Standing poses
March – Hips
April – Core
May – Twists
June – Backbends
July – Inversions
August – General
September – General
October. – General
Class times are 9.00 – 11.00 a.m. Saturday and Sunday Mornings.
April – 22nd-23rd
May – 20th-21st
June – 17th-18th
July – 22nd- 23rd
August 19th-20th
September – 16th-17th
October – 14th-15th
