Galway with Sara Cory – Oct

WORKSHOP WITH SARA CORYSARA
Oct 21st
10.00 a.m. – 12.00 noon
@ The Galway Wellness Centre, Terryland
THE SPINAL CONVERSATION 
We ask two different things of the spine:
1) to be stable and strong
2) to be fluid and graceful

 They are not mutually exclusive… but intention and feeling are the keys to satisfy both demands. In this 2 hour workshop we will develop the skills to understand both stability and mobility….. and make some fun shapes while we are at it! Smile

This is a mixed level workshop.
Workshop fee is €25 euros
Teacher Training Open 
12.15 – If anyone is interested in teacher training, Sara is happy to give information on the training.