RESTORATIVE YOGA TRAINING
August 22nd – 24th 2020
@ Yogamoves, Gort, Galway ( restrictions allowing)
11.30 a..m. – 6.00 p.m. daily
Students can also sign up for optional Vinyasa classes 9.00-11.00 daily.
WHAT YOU WILL LEARN
The science relating to the relaxation response
How to create the narrative of the class
Restorative postures that release the spine in different directions
How to make assists
How to use props including chairs
How to integrate themes into your classes
How to integrate subtle energetics into your classroom
Suitable for teachers qualified at a 200 hr level who want to teach restorative yoga and learn more about how to integrate subtle anatomy and philosophy into your classes.
This 20 hr training is registered with Y.A as C.E credits and can be added towards 300 GLY certification.
Full fees – €400
Early Bird – €300 if paid in full before July 22nd
Deposit – €200
Add-on morning Vinyasa classes are €20. each
SOME FINER DETAILS
This training will take place in YOGAMOVES, restrictions allowing. If necessary, we will organise a larger space as close to the venue as possible to allow for 2 metre distancing.
For people travelling, there are a few accommodation options.
We imagine tat hotels will have adapted to the situation. It may be that you have to eat take out for a few days or use the studio kitchen to prepare food, and use usual social distancing, masks etc. etiquette at your hotel stay.
O Sullivan’s Hotel is just cross the road form the studio in the main square in Gort
The Lady Gregory this is a very traditional Irish hotel. Offering 87 ensuite comfortable bedrooms. There is a very nice restaurant and also a Spa & Pool. Room rate varies depending on the time of year and length of stay.
Woodley Bnb– a cheap and cheerful up the road, prices as low as €25 per night.
There is also Air BnB options in or close to the town. Air BnB offer private rooms in homes or entire houses that could be shared. We can help group people together for Air BnB. Just let us know you are interested in this option and we can help advise.
Traveling to Gort, Co Galway
To look at various ways to get around Ireland use ‘Get there‘ This is a great, easy to use, website that will help you see the different travel routes and options from any area in Ireland. It also shows you all the time tables for the various routes.
Bus Ereann is the nation bus company
Irish Rail is the national rail service
Galway City to Gort
There is a regular bus service running from Galway, Eyre Square Bus station to Gort. It takes 40 minutes. So if you decide to stay in Galway City you could commute to your training.
There are 3 main airports in Ireland that would offer International services from most destinations. Dublin Airport would be the largest and has a more regular international service than Shannon or Cork.
Shannon Airport – This is the closest Airport to Gort. It has a very good direct bus service that will take approximately 1 hour.
Dublin Airport – 3.5hrs away from Gort. With the option of bus or train links. Trains are from Hueston Station in the centre of Dublin City. They operate a direct service to Gort with a journey time of 3 hours.
Cork Airport – the furthest from Gort. It does however run a good bus service but would take 4 hours
Car Hire or Taxi
If you do not wish to travel independently then you could consider either renting a car or hiring a private taxi. Where possible we would see if others were arriving around the same time and look at car pooling or sharing a taxi to help with the cost. Prices would vary depending on your pick up location.
There is a good road network across Ireland. Gort would be close to Galway, which is linked to motorways. Google maps offers the best route service to Gort
For more help with any travel arrangements please email us on email@example.com
- Restorative Yoga: with Assists A Manual for Teachers and Stud
ents of Yoga
OTHER RECOMMENDED READING
- Relax and Restore
- A blanket
- A yoga chair
In the event of cancellation deposits are non-refundable and fees can be transferred to any GLY training of workshop within 3 years.