Strengthening Foundation Asana Training

Level 1-2

Feb 2023 - September 2023

This CPD training is for yoga teachers and trainees who who wish to advance their asana and strengthen their foundation. 
It runs over 8 Saturday mornings in 2023.

This continued training option offers you a structure to continue working on your practice, even after you are trained. You will join the 2023 200 hr training mornings and continue to work on refining level 1 and exploring level 2 poses. 

Or if you feel like you want to continue advancing your practice and feel ready to step up to level 2-3 poses, please check out the Advancing Asana Programme.

Strengthening Foundation level 1-2

Extra Details

One Saturday per month Feb – September 2023 (8 months)

Feb – 18th
March – 18th
 April – 22th 
May – 20th
June – 17th
July – 22nd
August 19th
September – 16th

9 a.m. – 11..00 a.m. (we sometimes go over to 11.15 ish)

This training is  a studio training, held in Yogamoves, Gort. 

You will need a foundation practice and be willing to continue refining and strengthening your level 1-2 postures. Suitable for teachers and trainees.

Strengthening Foundation Training Fees

Book your place now and receive the early bird price.

Full Fees – €175
Drop in – €25


Countdown to Early Bird


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