Strengthening Foundation Asana Training
Feb 2023 - September 2023
This CPD training is for yoga teachers and trainees who who wish to advance their asana and strengthen their foundation.
It runs over 8 Saturday mornings in 2023.
This continued training option offers you a structure to continue working on your practice, even after you are trained. You will join the 2023 200 hr training mornings and continue to work on refining level 1 and exploring level 2 poses.
Or if you feel like you want to continue advancing your practice and feel ready to step up to level 2-3 poses, please check out the Advancing Asana Programme.
Strengthening Foundation level 1-2
One Saturday per month Feb – September 2023 (8 months)
Feb – 18th
March – 18th
April – 22th
May – 20th
June – 17th
July – 22nd
September – 16th
9 a.m. – 11..00 a.m. (we sometimes go over to 11.15 ish)
This training is a studio training, held in Yogamoves, Gort.
You will need a foundation practice and be willing to continue refining and strengthening your level 1-2 postures. Suitable for teachers and trainees.
Strengthening Foundation Training Fees
Book your place now and receive the early bird price.
Full Fees – €175
Drop in – €25