Vinyasa Krama Therapy
Vinyasa Krama Therapy Training
November 15th-16th 2025
Welcome to our Vinyasa Krama Therapy Training, a journey into the art of mindful movement, breath, and alignment with a therapeutic focus. Vinyasa Krama Therapy is a therapeutic application of the traditional Vinyasa Krama yoga system. Rooted in the traditional teachings of Sri T. Krishnamacharya, this practice is designed to empower you with the knowledge and skills to tailor yoga practices to the individual needs of your students, addressing physical, mental, and emotional well-being. Vinyasa Krama is a systematic approach to yoga that emphasises the intelligent sequencing of asanas (postures).
The term “Vinyasa” means a mindful and deliberate placement, while “Krama” refers to a step or sequence. Together, they form a practice that focuses on the gradual progression from simpler to more complex postures, always with an emphasis on the breath. The approach offers therapeutic sequencing and teaches you how to adapt postures for specific conditions, such as autoimmune conditions, cancer, heart disease, endocrine issues and more.
Training Highlights
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- Personalized Sequencing: Learn how to design and adapt Vinyasa Krama sequences to meet the unique needs of individuals. Whether working with chronic pain, stress, or other health challenges, you’ll gain the skills to create therapeutic practices that support healing and transformation.
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Therapeutic Applications: Explore the therapeutic potential of yoga through the lens of Vinyasa Krama. You’ll dive into the principles of anatomy, physiology, and psychology, understanding how yoga can be used to address common ailments and promote recovery.
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Adapting poses for Specific conditions: Learn how to adapt poses for specific conditions, whether they be musculo-skeletal, neurological or mental and emotional.
Breath and Healing: Discover the profound impact of pranayama (breath control) on the body and mind. In Vinyasa Krama Therapy, the breath is a powerful tool for calming the nervous system, improving respiratory function, and enhancing mental clarity.
- Mind-Body Connection: Delve into the integration of mind and body through mindfulness and meditation practices. You’ll learn how to guide students in cultivating awareness, reducing stress, and fostering emotional resilience.
Holistic Approach: Our training emphasises a holistic view of health, considering physical, mental, and emotional aspects. You’ll be equipped to support your students’ overall well-being, addressing the root causes of imbalances and promoting long-term health.
Meet Your Teacher
Carol Murphy is the founder and lead trainer with Green Lotus Yoga. Her work is grounded in the work of Sri Krishnamacharya. She has trained as an Iyengar teacher, studied extensively with Pattabhi jois in Mysore and has also studied Vini yoga on her Yoga Therapy training in the U.S. On this training, she weaves together these teaches to train teachers in the art of Vinyasa krama Therapy.
Hybrid Training & Attendence Requirements
This training will take place in the Yogamoves studio in Gort, Galway, Ireland. We would love if you could make it to the studio, however qualified teachers can attend this training on Zoom or via recordings if they wish.
Suitability
- Yoga Teachers who want to learn how to teach therapeutic Flow Yoga and and expand their student base.
- Yoga Teachers who wish to develop their yoga therapy skills.
- Yoga Teachers who wish to develop a personalised yoga programme for their own healing journey.
- Yoga Teachers who wish to integrate modern therapeutic knowledge with ancient yogic wisdom.
Accreditations
Registered Yoga Alliance Yoga School and Continued Education Provider
Pre-requisite
To attend this course, students should be a qualified yoga teacher or a trainee on another programme.
Investment
Full payment – €350
Early Bird – €300 before October 15th
