Yin Yoga Teacher Training: Yang 50 hr Yoga Module
with Terry Cockburn E-RYT 500, YACEP from the Summers school of Yin Yoga,
@ Yogamoves. Gort, Galway
The 50hr Yin Yoga Teacher Training: Yang Yoga Module is a comprehensive training developed for serious students and teachers interested in learning how to integrate dynamic styles of yoga within the practice and teaching of Yin Yoga.
WHAT YOU WILL LEARN
Learn and practice themes from Yin Yoga as they apply to Yang Yoga.
Practice and learn Functional Alignment principles in Yang Yoga.
Learn how to communicate Functional Alignment cues for all foundational poses found within traditional Sun Salutations, Standing Postures, and other common Yang postures.
Practice five essential Yang sequences, with relevant modifications and adjustments.
Learn how to integrate Yang Yoga within or after a Yin Yoga practice.
Differentiate the common Aesthetic Alignment cues to more specific Functional Alignment cues in Yang Yoga.
Principles of tension and compression in asana.
Principles of sequencing; target areas and counterposes.
Investigate, review, and refine understanding of skeletal variation; examining the spine, pelvis, knee, femur and tibia, with application to how variations in all of these areas influence asana in standing poses, arm balances, and backbends of Yang Yoga.
This Training is suitable for those both interested in teaching or for those who simply wish to deepen their understanding of the practice.
Students will receive a certificate of training which is eligible for Continuing Education Credit (50hrs) with the Yoga Alliance. This Yang Yoga Module is a core module of the Summers School of Yin Yoga 200-hour and 300-hour certification program.
Terry has been teaching yoga since 2006. In addition to her role as Lead Trainer at the Summers School of Yin Yoga, she is the owner of Freeport Yoga Company in Freeport, Maine. She is also a marathon runner, a mother to two boys (and one yellow dog), and an outdoor adventure-seeker – and she tries to balance an active, yang lifestyle with time on the meditation cushion and a contemplative yin practice. She designs her yang (vinyasa) classes to be strong and creative, with an emphasis on functional alignment.
Fee (includes manual): €690 early bird, €840 regular price.
€200 euros deposit. Early-bird pricing expires 30 days prior to the start date of the training.
Euros prices will be published soon.
Free access to the online preparatory course (see below)
4-day live intensive training module
In-depth teaching manual
You will need to complete the online course, including a short quiz, before attending the live teacher training module. Estimated time to complete the online course: 5-7 hrs. You will receive an exclusive access code to the online course via email after signing up (please allow up to a week for processing)
SOME FINER DETAILS
Readings will be assigned during the online course, as well as during the live training.
Required text: Your Body, Your Yoga by Bernie Clark
Suggested text: Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens
Terms and Conditions:
25% of the Registration Fee is non-refundable.
A cancellation of MORE THAN 30 DAYS notice will receive 75% of the Registration Fee refunded.
A cancellation of LESS THAN 30 DAYS notice will receive 75% of the Registration Fee refunded IF AND ONLY IF you or studio finds a replacement for your spot.
- All Registration Fees are non-transferable.