This video is description of how the Mula Bandha and Uddiyana Bandha connect to each to each and effect our pelvic tilts. Getting more fluid in front of the camera finally…. Enjoy !
)
Menu
Quick Links
- 200 hr Yin Fusion Training
- 200 hr Progressive Vinyasa Training
- 300 hr Advanced Therapeutic Training
- 20 hr Chair Yoga
- 20 hr Vinyasa Krama Therapy
- SomaRoll Myo-Mobility Training
- 20 hr Slow Flow Foundations
- Serenity Sound Training Level 1
- 100 hr Yin and Restorative Training
- 20 hr Yoga and Women’s Health
- 20 hr Breath coach
- 20 hr Energy Medicine
- Serenity Sound Level 2 Training
- Heal – Trauma-Sensitive Training
- 40 hr Soma Yoga Therapy
- 20 hr Align – On-demand Yoga Anatomy & Alignment
- Advancing Asana – Ongoing monthly workshops
- Online Studio
- Yogamoves Studio
Let's connect!
Call us at 00353 877903565
Email : info@greenlotusyoga.com
Yogamoves,
Gort,
Galway
Ireland
Copyright 2019 Green Lotus Yoga. All Rights Reserved.
Leave a Reply