Welcome to Green Lotus Yoga, an on-demand yoga platform based in Ireland, created and taught by Carol Murphy. My goal is to help you bring more balance, strength, and calm into your daily life — wherever you are. With a library of classes for every level, from soothing restorative sessions to energising flows, you can choose what feels right for you, in your own time. Whether you’re new to yoga or deepening your practice, this platform offers a warm, supportive space to nurture your body, mind, and spirit.