Yoga Workshops
Advancing Asana
Monthly Yoga Workshops
1st Saturday of every Month
9.30 a.m. – 12.00 at Yogamoves, Gort, Galway
Elevate your practice with our transformative monthly yoga workshops, designed to help you grow both physically and mentally. Whether you’re a trained yoga teacher looking to sharpen your skills or an experienced practitioner, these sessions offer the perfect environment to advance your practice. Each workshop is a supportive, encouraging space where you can delve deeper into asana, enhance your alignment, and refine your techniques under the guidance of highly trained teachers.
In addition to personalised instruction, you’ll also have the opportunity to engage with a community of dedicated yogis, exchanging ideas and inspiration. Held at Yogamoves studio in Gort, Galway, these sessions often conclude with a friendly gathering at a local café, where we continue the conversation over a delicious meal.
Yoga Workshop Calendar
Progressive Flow in all Directions
December 7th with Carol Murphy
This workshop will include squats, lunges, inversions, backbends and hip-openers using ladder and mandala flows creatively to open your body in all directions before moving into backbends and inversions. Carol Murphy is the owner and lead trainer with Green Lotus and looks forward to meeting you on the mat.
Minimum 1 year vinyasa flow experience required.
Feb 1st 2025
with ....
Watch this space. Details coming soon.
