Yoga Workshops
Elevate your practice with our transformative monthly yoga workshops, designed to help you grow both physically and mentally. Whether you’re a trained yoga teacher looking to sharpen your skills or an experienced practitioner, these sessions offer the perfect environment to advance your practice. Each workshop is a supportive, encouraging space where you can delve deeper into asana, enhance your alignment, and refine your techniques under the guidance of highly trained teachers.
In addition to personalised instruction, you’ll also have the opportunity to engage with a community of dedicated yogis, exchanging ideas and inspiration. Held at Yogamoves studio in Gort, Galway, these sessions often conclude with a friendly gathering at a local café, where we continue the conversation over a delicious meal.
YOGA WORKSHOP CALENDAR
Empowered Core
Strength & Fluidity in Motion
with Carol Murphy
April 26th-27th 2025 - 9.00 - 11.00 a.m
Discover the power of an integrated core in this dynamic workshop that blends strength, stability, and fluid movement. Through intelligently sequenced flows, targeted core activation, and breath-centered transitions, you’ll build deep core awareness while cultivating ease in motion. Expect a balance of challenge and release, leaving you feeling empowered, light, and deeply connected to your centre.
Open to yoga teachers and dedicated practitioners (with minimum 2 years Vinyasa or Flow experience) looking to refine their sequencing and embodiment of movement.
