Join us for this healing journey into the subtle dimensions of your embodied being and learn how to share these therapeutic healing practices with others. This journey is an exploration of subtle body using Slow Flow, breath work, bandha and mudra. The training can be broken down into two modules, Subtle anatomy and Traditional Chinese Medicine in relation to Slow Flow and gentle yoga.
This training is suitable for teachers who wish to dive deeper into subtle energetics or students who wish to learn more and develop a healing practice.
Join us in person or on Zoom. You can use playback links for up to six months after the training.
This training is registered with Y.A for 40 hrs CE credits and each individual module is also registered with Y.A as 20 hrs CE credits.
All credits can be used towards GLY 300 hr Yoga Teacher Training.
Subtle Body Energetics and Slow Flow
The main focus of weekend one is exploring the subtle energy currents of the vayus in relation to physiological processes and systems of the body. You will learn how to activate and subdue these currents in relation to the musculoskeletal system, the respiratory system, the circulatory system, the digestive system, the excretory system, the nervous system, the endocrine system, lymphatic system, immune system and the reproductive system. You will also learn where the vayus connect with the Koshas (body layers), chakras, postures and breath and how to incorporate these subtle layers and into Slow Flow and gentle Hatha themed classes.
Traditional Chinese Medicine Energetics and Slow Flow
Weekend two explores Traditional Chinese Medicine energetics in relation to the 5 elements – Earth, Water, Fire, Metal, Wood and how they connect with the TCM and myofascial meridians. You will also learn the methodology of using gentle movements to stimulate stagnant energy in the Yin and Yang TCM meridians in relation to the element to help optimise all the systems of the body for the best health.
Meet Your Teachers
Carol Murphy is the owner and lead trainer with Green Lotus Yoga. She has been training yoga teachers for 16 years in Ireland and internationally. She teaches energetics on the Green Lotus Yoga 200 hr Trainings and on the Yin and Restorative Training CPD. Val Murphy teaches Yin Yoga on the Green Lotus Yoga Yin and Restorative CPD Training with Carol.
Together, Carol and Val integrate these same practices used in Restorative and Yin Yoga into gentle Hatha Yoga and Slow Flow practices and sequences in order to help teachers develop their application of subtle energetics and therapeutics into their yoga classes.
Energy Medicine Yoga Training Fees
Book now and secure your place
Full fees – €400 – both modules
Subtle Body Energetics – €200
Traditional Chinese medicine Energetics €200