Welcome to

GREEN LOTUS YOGA

International Training School

July 11th-August 1st 2020

200HR VINYASA TTC PORTUGAL

with Carol Murphy and Tashi Dawa

September 27th-30th 2019

FUNCTIONAL YOGA ANATOMY & ALIGNMENT TRAINING

with Carol Murphy

STARTS JAN 2020

200 HR YOGA TTC GALWAY 2020

With Carol Murphy, Marese Cregg and Sara Cory

Oct 11th-Oct 14th 2019

4 DAY ENERGY MEDICINE YOGA TRAINING

with Carol Murphy

Starts May 2020

LIVING SOMATICS MOVEMENT TEACHER TRAINING

With Brian Siddhartha Ingle and Deirdre Mullins

February 27th-March 3rd 2020

PREGNANCY YOGA TRAINING

With Cherie Lathy of Yoga Mama

August 6th-9th 2019

YIN TRAINING/ YANG MODULE 2020

@ YOGAMOVES, Gort, Galway

Green Lotus Yoga Teacher Training school was established in 2007 by Carol Murphy. Carol is teaching yoga 22 years and yoga training teachers in Ireland and internationally for the past 12 years. The style of asana taught on the trainings is “Progressive Vinyasa”–  a style of vinyasa that is breath-centred, flowing, creative and holistic. It is called “progressive” because it incorporates modern vinyasa approaches and also because the sequencing progresses students forward in their development, using an intelligence  based on cutting edge knowledge of yoga anatomy and universal principles of alignment. Progressive Vinyasa also embraces the wisdom of subtle energetics and incorporates pranayama techniques to strengthen and nourish the inner body and the mind. Even though this approach to vinyasa is in many respects western in orientation, it is infused with the wisdom of Patanjali,  Vedic and Tantric philosophies, touching the heart of yoga.
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All of our trainings are registered with Yoga
All of our trainings are registered with Yoga Alliance and Yoga Alliance Professionals, allowing teachers to teach yoga professionally anywhere in the world. 

Anatomy of hip openers

Muscle Fibres, Yoga and Morphology

The Process of Inflammation and treating Yoga Injuries

The Science of Yogic Stretching and the Nervous System

By Carol Murphy

THE ART OF TEACHING YOGA -2104- cropped

“The Art of Teaching Yoga” is a manual for yoga teacher and trainees.  This 169 page book  offers clear and concise detail outlining yoga instruction, alignment details, common weaknesses teachers need to look out for in the classroom, adjustments and more on a variety of asanas from beginners to advanced. There is also a large section on “Teaching Skills” covering topics such as the importance of observation and demonstration, sequencing, structuring, pacing and principles of vinyasa.

This manual is used on all of the Green Lotus Yoga Teacher Trainings. It is also becoming popular with teachers who have trained in other schools who wish to deepen their knowledge of all aspects of teaching yoga. Many students say it has become their bible for class planning and reference.

A must for teachers and trainees who would like to expand their knowledge of yoga and gain more confidence in their teaching skills.

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