About-Us

Green Lotus Yoga Teacher Training school was established in 2007 by Carol Murphy. Carol is teaching yoga 23 years and training yoga teachers in Ireland and internationally for the past 13 years. The style of asana taught on the trainings is “Progressive Vinyasa”–  a style of vinyasa that is breath-centred, flowing, creative and holistic. It is called “progressive” because it incorporates modern vinyasa approaches and also because the sequencing progresses students forward in their development, using an intelligence  based on  synergistic yoga anatomy, myo-fascial meridians, functional movement and universal principles of alignment. Progressive Vinyasa also embraces the wisdom of subtle energetics and incorporates pranayama techniques to strengthen and nourish the inner body and mind. This approach to vinyasa is in many respects western in orientation and yet infused with the wisdom of Patanjali,  Vedic and Tantric philosophies, touching the heart of yoga.

OFFERINGS

200 hr Yoga Teacher Tranings

The next 200 hr training is in the beautiful retreat centre Monte De Orada, in Alentejo, Portugal
MORE INFO

300 hr Yoga Teacher Training

Expand your offerings and deepen your practice and teach with a bigger bag of tools
MORE INFO

Living Somatics Movement Training

Understand, embody and teach the principles of somatic education
MORE INFO

20 hr Restorative Training

Learn the art of Restorative yoga, Learn assists, use of props, class narratives etc
MORE INFO

50 hr Advanced Training, Galway

Asana,, Adjustments, Anatomy fascial trains and more
MORE INFO

50 hr Advanced Training Portugal

Anatomy, Alignment and Progressive Vinyasa Sequencing
MORE INFO

50 hr Restorative Training Portugal

Restorative, energetics, pranayama, meditation
MORE INFO

50 hr Ashtanga Training Portugal

Integrate Ashtanga yoga in to your classes and deepen your practice
MORE INFO

bgfxbxxnn


All of our trainings are registered with Yoga Alliance. 

Y.-A-BANNER-600x228
What-students-say
blog-posts

The Fascial Matrix and Indra's web

Check is out

Dumping into the joints on the yoga mat

Check is out

Anatomy of Hip Openers

Check is out

The Science of Yogic Stretching and The Nervous System

Check it out
BookHeading
THE-ART-OF-TEACHING-YOGA-2104-cropped1-235x300 “The Art of Teaching Yoga” is a manual for yoga teacher and trainees.  This 169 page book  offers clear and concise detail outlining yoga instruction, alignment details, common weaknesses teachers need to look out for in the classroom, adjustments and more on a variety of asanas from beginners to advanced. There is also a large section on “Teaching Skills” covering topics such as the importance of observation and demonstration, sequencing, structuring, pacing and principles of vinyasa. This manual is used on all of the Green Lotus Yoga Teacher Trainings. It is also becoming popular with teachers who have trained in other schools who wish to deepen their knowledge of all aspects of teaching yoga. Many students say it has become their bible for class planning and reference. A must for teachers and trainees who would like to expand their knowledge of yoga and gain more confidence in their teaching skills.
Close Menu
×

Cart