Green Lotus Yoga Teacher Training school was established in 2007 by Carol Murphy. Carol is teaching yoga 23 years and training yoga teachers in Ireland and internationally for the past 13 years. The style of asana taught on the trainings is “Progressive Vinyasa”– a style of vinyasa that is breath-centred, flowing, creative and holistic. It is called “progressive” because it incorporates modern vinyasa approaches and also because the sequencing progresses students forward in their development, using an intelligence based on synergistic yoga anatomy, myo-fascial meridians, functional movement and universal principles of alignment. Progressive Vinyasa also embraces the wisdom of subtle energetics and incorporates pranayama techniques to strengthen and nourish the inner body and mind. This approach to vinyasa is in many respects western in orientation and yet infused with the wisdom of Patanjali, Vedic and Tantric philosophies, touching the heart of yoga.