CPD Yoga Trainings

At Green Lotus Yoga, we are passionate about supporting yoga teachers on their journey of continuous growth and learning. Our  CPD yoga trainings are designed to provide in-depth, specialised knowledge and practical tools that empower teachers to refine their skills, deepen their understanding, and expand their capacity to serve their students. Rooted in the teachings of Sri Krishnamacharya our CPD offerings cover a wide range of topics, from therapeutic applications of yoga to sequencing and anatomy. At Green Lotus, we are committed to fostering a learning environment that inspires confidence, authenticity, and ethical teaching practices.

Next Upcoming CPD: Starts November 9th-10th

100-hr Yin and Restorative

Immerse yourself in the art of stillness and deep healing with our comprehensive 100-hour Yin and Restorative Yoga Teacher Training. This program is designed for yoga teachers looking to deepen their knowledge and experience in these transformative styles.

YIN YOGA

Live Trainings

Studio | Zoom or Recordings

All CPD yoga trainings are held in the Yogamoves studio in Gort Galway and can be accessed via Zoom or recordings.

100 hr Yin and Restorative Yoga

November 2024 - Feb 2025
Learn the Art of Yin and Restorative Yoga, how they connect with each other, how they differ, TCM and Hatha energetics, props, modifications etc.
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20 hr Energy Medicine Training

May 2025
Connecting Subtle Energetics with gentle Flow, focusing primarily on chakras and vayus to help balance the systems of the body.
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SomaRoll Myofascial Mobility Training

September 2025 plus on-demand
Learn the art of myofascial release and mobility in relation to various functional, postural and somatic patterns and dysfunctions.
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20 hr Yoga & Women's Health Training

March 2025
Ayurveda and TCM for the cycle and stages of menopause including yoga practices, breathwork and diet for women in all stages of life
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Heal

June 2025
Learn how to teach Trauma Sensitive Yoga to help foster feelings feelings of embodied well-being to people who have suffered from trauma, depression and grief.
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Slow Flow Foundations

September- October 2025
Learn gentle Vini-Inspired Vinyasa. This style of movement is used in many of the Yin Fusion and Therapeutic Yoga Modules and is an excellent add-on to Yin.
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20 hr Breath Coach Training

April 2025
Learn the science & therapeutics of breathing, how to assess breath in relation to health and create breath maps to help regulate the nervous system.
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Soma Yoga Therapy

July- August2025
Learn how the somatic body expresses itself through the fascial body and how to re-educate the neuromuscular system in relation to stress, fear, grief in addition to common repetitive stress and postural dysfunctions.
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Chair Yoga

October 2025
Learn how to adapt the teachings of yoga for students with limited mobility or anyone looking for a gentle practice. Chair Yoga offers a supportive and accessible way for students of all ages and ability levels to enjoy the benefits of yoga.
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On-Demand Trainings

Start at any time

20 hr On-Demand Anatomy Yoga Training

On-demand or monthly Saturday lives
Yoga Align - where yoga anatomy & alignment connect
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SomaRoll Myofascial Mobility Training

32 hrs on-demand
Learn the art of myofascial release and mobility in relation to various functional, postural and somatic patterns and dysfunctions. 32 hrs online in addition to the live weekend.
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Yin and Restorative Yoga

10 hrs On-demand
Learn the Art of Yin and Restorative Yoga. 10 hours on-demand in addition to 4 weekends live.
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Green Lotus Yoga is dedicated to continuing education for yoga teachers.
All CPD yoga trainings, except for trainings hosted by GLY are registered by Yoga Alliance. Teachers have the option of building their CPD trainings to 300 hr and apply for 500-hr RYT in accordance with Yoga Alliance.  

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