Breath Coach Pranayama Training

April 12th-13th 2025

Hybrid Training
Held at Yogamoves Gort, Galway

Zoom options available plus we offer all students playback recordings.

Join us for this 20 hr CPD training. Learn how to regulate your nervous system and reset your autopilot out of stress and tension using breathing techniques. Learn how to assess other people’s breath, gather information about their mental and physical health, and develop personalised breathing programmes to help them reset. 

Pranayama offers us a way to shut down the monkey mind, which can become stuck in limiting beliefs, negative self talk and old patterns of behaviour due to stress and tension. It helps people to shift out of negative mental imprints and connect spontaneously with an embodied sense of well-being. 

According to the New Yoga Times, breath work is ‘the new yoga’. The Wellness Industry is growing at an annual rate of 6% and breath work is trending as the number one wellness modality globally since 2019. Breathing correctly can make a huge difference in the quality of people’s lives. It is an ancient healing tooling that is very much needed in our modern world. Join us and be a part of our Breath-Coach team!

Curriculum

Theory

  • The Science of Breath
  • The History of Breath
  • Balancing your P.H through breathing
  • How to Balance Your Nervous System using Breathing Techniques
  • Neuroplasticity and Breathing
  • Embodied Somatic Breathing Techniques to heal Stress, Traum,a, Anxiety and Grief.
  • Polyvagal Theory and Breath
  • Asana and Breathwork practices to help you manage your energy and stress throughout the day
  • Breathwork for depression, anxiety, grief and trauma.

Practice

  • Modern and Ancient Approaches to Breath Regulation
  • Teaching Methodology - teaching pranayamas to others
  • How to access other people's breath in relation to the somatic expressions of anxiety, depression and trauma.
  • How to observe how breath and posture connect in relation to stress, depression and trauma.
  • Connecting breath with movement
  • How to observe how breath and posture connect in relation to stress, depression and trauma.
  • Working with metronomes and counting the breath.
  • Preparation for one-on-one Breath Coach sessions
What-students-say

Breath Coach Training Fees

Book now and secure your place.

Full fees – €450
Early Bird – €400 before April 6th 2025

Countdown for early bird

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This training can contribute towards 300 hr Advanced Therapeutic GLY certification. 

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