Rolling Admissions – Start at any Time!

Take your teaching to the next level! This 300-hour Advanced Therapeutic Yoga Training is suitable for teachers who have already completed their 200-hour Yoga Training or are currently a trainee on a 200-hour programme. 

During your 200-hour training, you learned the basics and found your teaching voice. Now, it is time to dive deeper and add to your foundation. This will not only connect you deeper with your path for your own journey, but you will also be able to teach a greater range of students with more therapeutic yoga tools.

On this training, we will teach you how to confidently teach Restorative, Yin and Viny Yoga Inspired Flow Yoga. You will learn intelligent asana sequencing and how to align it with your classes’ energetic and spiritual themes. You will also deep dive into the somatic, spiritual, psychological, physiological, anatomical and philosophical aspects of Yoga. After you complete 300 hrs, you will graduate with more depth of spirit, competence and confidence to share the therapeutic application of yoga with your students and clients!

You may take your courses in any order

*Denotes compulsory modules for 300 hr certification. 

Yoga Therapy is a self-empowering process where the care-seeker, with the help of the yoga Therapist, implements a personalised and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also helps to alleviate suffering in a progressive, non-invasive, complimentary manner. Depending on the nature of the illness, Yoga Therapy can not only be preventative or curative, but also serves a means to manage the illness, or facilitate healing in the person on all levels.  

TKV Desikachar

Upcoming CPD / Modules

Soma Yoga Therapy

June 8th-9th, July 27th-28th 2024

With Carol Murphy

Soma Yoga Therapy works with the somatic principles of listening to the body, interoception and conscious breathwork in relation to movement and yoga practices that move the body through the myofascial trains, in order to re-educate the neuromuscular system and help the body and mind recover from the imprints of stress and the emotions. It also covers functional movement in relation to many postural issues and injuries
More Information

SomaRoll Yoga Therapy

August 24th-25th 2024

With Carol Murphy

SomaRoll is a form on Myofascial Release Therapy. Like many somatic practices, it aims to re-educate the neuromuscular system from the imprints of grief, trauma, and stress. It also covers functional mobility in relation to joint stability. The structure of this training is : 24 hrs On-demand content 16 hrs studio or Zoom 10 hours home reading and assessments
More Information

Yoga & The Stages of Menopause

September 28th-29th 2024

With Niamh Daly

Niamh Daly will teach an exploration of the Pelvic Floor, nutritional Support for gut health, xenoestrogens and the liver, stages of the female cycle – Pre/Peri and post Menopause, HPO/HPA Axis.
More Information

Slow Flow Foundations

September 14th-15th, October 12th-13th 2024

With Carol Murphy

This Yin and Restorative Yoga CPD Training combines both methods offering you a deep healing and rejuvenation practice
More Information

Yin & Restorative 100 hr Yoga Training

November 2024 - Feb 2025

With Carol Murphy

This Yin and Restorative Yoga CPD Training combines both methods offering you a deep healing and rejuvenation practice
More Information

Ayurveda, TCM and Women's Health

March 15th-16th 2025

With Carol Murphy

Learn self-care methods and practice for your dosha (constitution)
More information

Breath Coach

April 12th-13th 2024

With Carol Murphy

On this training, you will learn everything you need to know about the breath in relation to regulating the autonomic nervous system. You will also learn how to adapt breathing to regulate the stress response in relation to a number of health and auto-immune issues.
More Information

Energy Medicine

May 10th-11th 2025
This training covers Slow Flow in relation to vayus and how they connect with physiological processes and the systems of the body. It also works with Chakras, Mudras and Pranayama.
More Information

Heal, Trauma Informed Training

June 14th-15th 2025

With Carol Murphy

Yoga, meditation and breathwork for trauma, depression, grief and anxiety.
More information

Ongoing Content

Functional Yoga Anatomy & Alignment Training


With Carol Murphy

This training is for students who did 200 hr training without in-depth anatomy and alignment and want deeper knowledge. This training teaches a combination of biomechanics and biotensegrity (fascial -based anatomy). It consists of 16 hrs of on-demand content and offers 20 Y.A CE credits. It is backed up by a detailed manual. 
More Information



With Carol Murphy

In addition to the 1 x live weekend, there is 32 hrs of on-demand content that you can access via the on-demand library, relative to which package you opt for.
More Information

Yoga Asana and Teaching Methodology

Ongoing Jan-Oct

With Carol Murphy

This Module consists of monthly 2hr Asana classes and optional Teaching Methodology Classes where students learn the Progressive Vinyasa methodology, a form of alignment based Vinyasa.
More Information

Meet Your Lead Trainer​

Carol Murphy is the owner and lead trainer with Green Lotus Yoga. She has explored and taught many aspects of Yoga for over 28 years.  She has been training yoga teachers from Ireland and internationally since 2006. Carol created the 300 hr Yoga Therapeutic Yoga Training in 2018 and has been teaching it annually ever since. She has studied with many world-renowned  Yoga Therapists on the IAYT 800-hr Soul Of yoga Yoga Therapy Training such as: 

  • Leslie Kaminoff – anatomist – author of “Yoga Anatomy”
  • Richard Millar – clinical psychologist – iRest for PTSD
  • Nishala Joy Devi – Sutras and Energetics – author of ‘The Secret power of Yoga”,
  • Indu Arora – Ayurveda, author of “Soma, Ancient Heritage”
  • Amy Weintraub – Trauma sensitive yoga, psychologist, author of “Yoga For Depression” and ‘Yoga Skills for Therapists”
  • Brian Dorfman – kinesiology, anatomy, physiology and the biomechanics of movement 
  • Dr. Stephanie Sutherland – Neuroscience and Vini Yoga Therapy
  • Durga Leela – Yoga for Addiction
  • Becky Michalski – Yoga for Heart Disease and Cancer
  • Dr Sangeeta Sahi – Integral Yoga for Autoimune Disorders


Additionally, Carol is a trained neuromuscular therapist, FRC® Mobility Specialist (FRCms), has studied TCM and Women’s Health with Yoga Medicine, Ayurveda in India, Tantra in the U.K and studied and led trainings in Yin Yoga with Josh Summers. She is confident to be able to offer you support on all levels of your healing journey and help you to support and empower others in their healing. 

More Details

  • June 8th – 9th 2024– Functional Yoga Therapy 1
  • July 27th – 28th 2024– Functional Yoga Therapy 2 
  • August 24th-25th 2024– SomaRoll, Myofascial Mobility 
  • September 28th-29th 2024– Yoga And The Stages of Menopause
  • September 14th-15th 2024– Slow Flow Foundations
  • October 12th – 13th  2024– Slow Flow Foundations
  • November 9th-10th 2024– Yin and Restorative
  • December 14th -15th 2024– Yin and Restorative
  • January  18th-19th 2025 – Yin and Restorative
  • February 15th-16th 2025 – Yin and Restorative
  • March 15th – 16th 2025 – Ayurveda, TCM and Women’s Health
  • April 12th-13th – Breath Coach
  • May 10th-11th
  • June 14th-15th – Heal, Trauma-informed Training

Required Modules

  • Breath Coach – 20 hrs
  • Yin and Restorative  – 100 hrs 
  • Energy Medicine  – 20 hrs 
  • Heal, Trauma Sensitive Training – 20 hrs 


  • Functional-Somatic Yoga Therapy 1 & 2 – 40 hrs  
  • SomaRoll, Myofascial Mobility – 20 hrs, 32 hrs, or 50 hrs
  • Slow Flow Foundations 1 & 2 – 40 hrs – Elective 
  • Women’s Health, TCM and Ayurveda – 20 hrs – Elective
  • Yoga and The Stages of Menopause – 20 hrs 

This Yoga Alliance Registered training is suitable for qualified Yoga Teachers who have completed a 200 hr Yoga Training or equivalent.  Your 200 hr does not have to be recognised or registered with Y.A.  Y.A have given GLY permission to assess eligibility.  Therefore if your 200 hr foundation training is not Y.A recognised, you can jump into the Y.A system after you complete the 300 hr and register as. SYT, Senior Yoga Teacher at a 300 hr level or a 500 hr level. 

Please note that this training does not qualify graduates as “yoga therapists”. In affiliation with IAYT  (International Association of Yoga Therapy) protocol, to become recognised as a yoga therapist requires 800 hrs of Yoga therapy training after the 200 hr foundation training. GLY is working towards providing the full 800 hrs Yoga Therapy Certification and this 300 hr can be used as the first stage towards the full 800 hrs programme. Also IAYT does allow schools to adopt hours from one to another, so you could do 300 hr with GLY and then change to another registered IAYT registered school for the remaining 500 hrs if you want a full Yoga Therapy Certification. 


Training Fees

Option 1

Pay in One Single Payment  – €2900
and save €300 

Option 2

Pay Per Month – €250 per month x 12 months plus €200 deposit (based on fees at €3200)

Option 3

Pay Per Module – For this option please go to the individual module for fees. Based on Fees at €3200. 

Special Offer

Sign up for the training with €200 deposit plus payment for one module or the full 300 hr fee before April 30th and receive the “Align – Functional Yoga Anatomy and Alignment” 20-hr, on-demand training free.

Secure Your Place Now

Please fill in the Online Application Form so that we can get to know you a bit better!

Close Menu