300 hr Yoga Therapy Training
Advanced 300hr therapeutic Yoga Training
March 2025 - Feb 2026
Deep dive into the transformative power of therapeutic yoga with our advanced 300 -Hour teacher training programme. Designed for certified yoga instructors, this comprehensive course delves deep into the principles and practices of yoga therapy, equipping you with the skills to support individuals with diverse needs. Through a rich curriculum that blends ancient wisdom with modern science, you will explore advanced anatomy, therapeutic sequencing, and the art of adapting postures for specific conditions. Whether your aim is to enhance your personal practice or to expand your teaching repertoire, this training offers the tools and insights to guide others on a profound healing journey.
Next Upcoming Module: March 15th-16th 2025
Women's Health
This training is a journey of empowerment, delving deeply into Ayurveda and Traditional Chinese Medicine in the context of Women’s Health. We will explore the cycle and the stages of menopause, making the training suitable for women of all ages. The knowledge you will gain from this training will not only help you balance your hormones according to your unique constitution but also educate you about common diseases and imbalances associated with women’s health in the context of Ayurveda and TCM. It will empower you to step into your sovereignty and power as a woman. allowing you to align with the strong and beautiful woman that you are and giving you the confidence to share the teachings with others.

Training Calendar
All modules are required
16 hr Yoga & Women's Health Training
16 hr Heal - Trauma Sensitive Yoga
16 hr Chair Yoga
16 hrs Business and Mentorship
16 hr Breath Coach Training
32 hr Soma Yoga Therapy
60 hr Yin and Restorative Yoga
20 hr On-Demand Anatomy Yoga Training
16 hr Energy Medicine Training
36 hrs Slow Flow
16 hr SomaRoll - Myofascial Mobility
30 Non-contact Hours

Hybrid Training & Attendance Requirements
This training will take place in the Yogamoves studio in Gort, Galway, Ireland. We recommend that all students take as much of the training as possible in the studio, especially for teaching purposes. However, qualified teachers have the option of attending this training on Zoom or via recording if they wish.
Prerequisites
Green Lotus is dedicated to ensuring proficient training standards and a high level of teaching. To attend this course, you should already be a qualified yoga teacher and display a genuine passion and commitment to learning and developing your practice.
Accreditations


Registered Yoga Training School
Graduates of this training can also register as 500-hr RYT in compliance with Y.A standards
Application
To apply, please fill out the Online Application Form below. If you have questions, please reach out to me via email.
Please note: If your primary training was not with a Y.A registered training school, it may still be possible to join this training and enter into the Y.A system upon graduation. Please email info@greenlotusyoga.com to discuss.
More Details
Please note, this training is one weekend per month from March-August. In September there are 2 weekends and in November, there is a weeklong Yin and Restorative Intensive. There will also be monthly mentorship, some on-demand hours and non-contact home study hours also.
- March 15th – 16th 2025 – Ayurveda, TCM and Women’s Health
- April 12th-13th 2025 – Breath Coach
- May 10th-11th – Energy Medicine
- June 14th-15th – Heal, Trauma-informed Training
- July 19th-20th – Soma Yoga therapy (lower body)
- August 16th-17th – Soma Yoga Therapy (upper body)
- September 6-7th 2025- Slow Flow Foundations – Vinyasa Krama
- September 13th-14th 2025 – Chair Yoga
- October 11th-12th 2025 – Slow Flow Foundations 2 – Vinyasa Krama
- November 15th-16th 2025 – Yin And Restorative
- November 29th-30th 2025 – Myofascial Mobility
- December 13th – 14th 2025 – Yin And Restorative
- January 17th-18th 2026 – Yin And Restorative
- February 14th-15th 2026 – Yin And Restorative
This Yoga Alliance Registered training is suitable for qualified Yoga Teachers who have completed a 200 hr Yoga Training or equivalent. Your 200 hr does not have to be recognised or registered with Y.A. Y.A have given GLY permission to assess eligibility. Therefore if your 200 hr foundation training is not Y.A recognised, you can jump into the Y.A system after you complete the 300 hr and register as. SYT, Senior Yoga Teacher at a 300 hr level or a 500 hr level.
Please note that this training does not qualify graduates as “yoga therapists”. In affiliation with IAYT (International Association of Yoga Therapy) protocol, to become recognised as a yoga therapist requires 800 hrs of Yoga therapy training after the 200 hr foundation training. GLY is working towards providing the full 800 hrs Yoga Therapy Certification and this 300 hr can be used as the first stage towards the full 800 hrs programme. Also IAYT does allow schools to adopt hours from one to another, so you could do 300 hr with GLY and then change to another registered IAYT registered school for the remaining 500 hrs if you want a full Yoga Therapy Certification.
Modules | Dates | Live Hrs | On demand Hrs | Non Contact Hrs | Total Hrs |
Slow Flow | Sept, Oct | 32 | |||
Yin and Restorative | Nov, Feb | 64 | 10 | ||
Women’s Health | March ’25 | 16 | |||
Breath Coach | April ’25 | 16 | |||
Energy Medicine | May ’25 | 16 | |||
Heal | June ’25 | 16 | |||
Soma Yoga Therapy | July, Aug ’25 | 32 | |||
SomaRoll | Sept ’25 | 16 | |||
Chair Yoga | Oct ’25 | 16 | |||
Business |Mentorship | 16 | ||||
Align | 20 | ||||
240 | 30 | 30 | 300 | ||
Meet Your Lead Trainer
Carol Murphy is the owner and lead trainer with Green Lotus Yoga. She has explored and taught many aspects of Yoga for over 28 years. She has been training yoga teachers from Ireland and internationally since 2006. Carol created the 300 hr Yoga Therapeutic Yoga Training in 2018 and has been teaching it annually ever since.
Carol has trained in Iyengar Yoga, Ashtanga Yoga, Bryce Vinyasa Yoga and more recently Yoga Therapy with Soul of Yoga. She has studied with many world-renowned Yoga Therapists such as:
- Leslie Kaminoff – anatomist – author of “Yoga Anatomy”
- Richard Millar – clinical psychologist – iRest for PTSD
- Nishala Joy Devi – Sutras and Energetics – author of ‘The Secret power of Yoga”,
- Indu Arora – Ayurveda, author of “Soma, Ancient Heritage”
- Amy Weintraub – Trauma sensitive yoga, psychologist, author of “Yoga For Depression” and ‘Yoga Skills for Therapists”
- Brian Dorfman – kinesiology, anatomy, physiology and the biomechanics of movement
- Dr. Stephanie Sutherland – Neuroscience and Vini Yoga Therapy
- Durga Leela – Yoga for Addiction
- Becky Michalski – Yoga for Heart Disease and Cancer
- Dr. Sangeeta Sahi – Integral Yoga for Autoimune Disorders

Additionally, Carol is a trained neuromuscular therapist, FRC® Mobility Specialist (FRCms), has studied TCM and Women’s Health with Yoga Medicine, Ayurveda in India, Tantra in the U.K and studied and led trainings in Yin Yoga with Josh Summers. She is confident to be able to offer you support on all levels of your healing journey and help you to support and empower others in their healing. She offers Yoga Therapy Treatments online and in the Yogamoves in Gort, Galway.


Investment
Training fees vary between €2600 – €3200 depending on the training format and payment option.
This format starts in March 2025 and ends in February 2026. Fees are:
- €2900 one-time payment
- €3200 installments.
There may be a possibility to do the 300 hr training over 9 months, starting in March 2025 and ending in November 2025. This option includes a week long retreat in the Algarve, Portugal. Tuition prices are lower than the 12 month training to help accommodate retreat centre fees and flights. However Retreat Centre Fees are currently not decided as we are still finalising our venue. Training Fees or this option:
- One Time Payment – €2600 plus retreat centre costs, flights and transfers.
- Installment Plan – €2900 plus retreat centre costs, flights and transfers.
- Training manual PDFs for every module
- All tuition and assessments
- All payment options offer you the 30 hr on-demand SomaRoll Myofascial Mobility Training, valued at €300, free. This content can be used as training hours in substitute of other content or as a free add on.
- Continued support and mentorship throughout your training.
Quick Links
- 200 hr Yin Fusion Training
- 200 hr Progressive Vinyasa Training
- 300 hr Advanced Therapeutic Training
- 100 hr Yin and Restorative Training
- 40 hr Slow Flow Foundations
- 20 hr Yoga and Women’s Health
- 20 hr Breath coach
- 20 hr Energy Medicine
- 20 hr Heal – Trauma-Sensitive Training
- 40 hr Soma Yoga Therapy
- SomaRoll Myo-Mobility Training
- 20 hr Chair Yoga
- 20 hr Align – On-demand Yoga Anatomy & Alignment
- Advancing Asana – Ongoing monthly workshops
- Online Studio
- Yogamoves Studio
Let's connect!
Call us at 00353 877903565
Email : info@greenlotusyoga.com
Yogamoves,
Gort,
Galway
Ireland
Copyright 2019 Green Lotus Yoga. All Rights Reserved.