The Functional Yoga Therapy training is designed for yoga teachers that already have a basic knowledge of yoga anatomy and alignment and want to develop their therapeutic knowledge. This Functional Yoga Therapy CPD applies the knowledge of individual muscle functions and dual actions (Reciprocal Inhibition – agonist/antagonist) to Asana and breath work programmes for a myriad of physical issues such as dropped arches, Valgus and Varus knee, hip bursitis, sacroillitis, pelvic tilt, frozen shoulder, acromium bursitis, scoliosis etc.
This training is held over 2 weekends. It can be taken in the Yogamoves studio in Gort or on Zoom. It is backed up with a detailed manual.