Yoga and Ayurveda Training
October 15th - 16th
Learn how to balance your physical and mental health according to your dosha or constitution and learn how to integrate ancient therapeutic Ayurvedic teachings into your classes. This training will be taught by Yoga teacher and Ayurvedic therapist Kelly Marie Mills. There are two modules to this training. The dates and fees for module two will be announced shortly. Both modules can be taken in the studio or on Zoom.
What you will learn
- Foundations of Ayurveda
- The doshas
- Your dosha balance
- Ayurveda tools and nutrition
- Ayurveda and asana
- Pranayama for the doshas
- Ayurveda psychology
- The higher mind
- The Subtle Doshas
- The Gunas
- Unity consciousness
Meet Your Teacher
Educated on the practices and philosophy of Yoga with Marianne Gabriel and Charlie Stevens in a two year teacher training, over 700 hours, from Contemporary Yoga, Cork. At the same time Kelly studied with Marsha Wenig in the then, eighteen month training, with YogaKids™, U.S.A. I became a Train the trainer and Mentor for YogaKids for a few years.
As life happens, Kelly quickly moved from heart & mind and into body health. In 2004 she studied Ayurveda with the combination of two schools, EIVS European Institute of Vedic studies, Atreya Smith and the AIVS, American Institute of Vedic studies, David Frawley over three years. She completed four diplomas, Ayurvedic educator and nutritional health therapist and Ayurveda massage therapies. Any futher training she has completed continued to enhance my initial education and application of Ayurveda and Yoga to all my clients and students.
Kelly tells us that , ‘Education turns our mind towards freedom. As we use our knowledge, we have the opportunity to release ourselves from past karmas. As we enhance our life in right action, we step into our Dharma, and this is the beginning of liberation. May we all find what we need, to shine a light for ourselves, and lead a way for others.’
For more info on Kelly’s offerings, you find her at Yoga Ayurveda Living where she teaches yoga and offers Ayurvedic treatments at Setu Yoga Studio in Clarinbridge, Galway, Ireland. She also hosts The Dosha Life podcast where she talks in detail about where the doshas, health and life connect.
Yoga and Ayurveda Training Fees
Book now and secure your place.
Module one full fees – €350
Early Bird – €300 – before August 15th
300 hr Trainee Discount – €200
Module two dates and fees to be announced