The Nadi-fascial System and Indra’s Web
'So you have heard of 'nadis' and heard of 'fascia', but the nadi-fascial system? I would like to officially coin the term. Let me start with fascia.... Scientists are only…
Creating Intentions (Samkapla) – the yoga way
Happy 2020 yogis. May this year be a year where you can let go of old experiences that drain your mental process and life-force in order to create space for…
Yoga R-Evolution
Back in my Ashanga days, I remember one of the things Sri K. Pattabhi Jois used to say was ‘do not think’. It was usually when just before I was…
Yoga and the Trauma Layer
Namaste. Was just reading a Facebook post this morning called "Trauma training should be mandatory for Yoga Teachers", which I wrote a long reply to and which I have decided…
