Workshops

The Strengthening Foundation classes offer you the option of joining the 200 hr Vinyasa morning classes. Every month we focus on a particular theme. These classes are suitable for aspiring yogis with at least 1 year flow yoga practice, future trainees who wish to dip their yoga toes in before committing to a full training or teachers who want to continue strengthening their level 2 practice, even after they are trained.. If you are on the fence about your level, please email and I will advise before you book.